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Yoga in the Woods
June 6 @ 10:00 am - 11:00 am£12
Join Yoga Teacher Ruth Wheeler and connect to nature and your creative spirit.
A creative yoga practice inspired by our surroundings and the Seasons, tap into your body and your soul through a grounding meditation, stretches to increase your flexibility , flow to increase your mobility and strength.
Bring appropriate clothing, mat ,props and blanket for a relaxing and rejuvenating Relaxation on Shavasana.
Yoga in the Woods will be available every Friday morning throughout the Summer as well other days and times.